Puffy Oven Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 Cup white flour1/4 Cup wheat flour2 large eggs1/2 Cup nonfat milk2 tbsp. Brown sugar1/2 tsp. Cinnamon1 small apple
Spray the pan with canola oil. Beat eggs, flour, and milk together with whisk. Peel apple and sliced apple in bottom of pan put cinnamon and sugar 400 degrees oven. Bake 30 minutes and deep brown apple pancake.
Serving Size: 1 serving
Serving Size: 1 serving
Nutritional Info Amount Per Serving
- Calories: 559.8
- Total Fat: 10.7 g
- Cholesterol: 374.5 mg
- Sodium: 205.2 mg
- Total Carbs: 104.2 g
- Dietary Fiber: 7.0 g
- Protein: 24.2 g
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