Paleo Spaghetti and Meatball Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Ground beef, extra lean (15% fat) pan broiled, 16 oz Salt, .5 tsp Pepper, black, .25 tsp Garlic powder, .25 tsp *Onion powder, .25 tsp *Extra Virgin Olive Oil, 1 tbsp *1 cup onion chopped, 1 serving Garlic, 2 cloveBasil, .66 tbsp Oregano, ground, 1 tsp Pacific Natural Foods Organic Beef Broth, 1 cup, 6 cup
Directions
combine first 5 ingredients with hands, in a large mixing bowl. Roll mixture into half-inch circumference meatballs, and set aside. In a large pot, heat the oil and cook onion until softened (about 5 to 7 min). Add minced garlic, basil and oregano. Cook 1 to 2 min. Stir in curshed tomato and broth. Add salt and pepper to taste, if desired. Gently add meatballs, but don't stir until they have "set" and are no longer pink on the outside. Bring to a BOIL, then reduce to LOW and simmer for 30 minutes, until meatballs are cooked.

Serving Size: makes approximately 6 one-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user WHATAGRL42.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 276.1
  • Total Fat: 15.1 g
  • Cholesterol: 74.3 mg
  • Sodium: 1,001.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.5 g

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