Mustard Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 pork chop, about .5 pounds total weight1 tsp olive oil1/4 cup hard cider1/2 tablespoon grain mustard1/6 cup heavy cream
Cut the fat or rind off the chops, and then bash them briefly but brutally with a rolling pin between 2 pieces of cling film/plastic wrap to make them thinner.
Heat the oil in a pan, and then cook the chops over a moderately-high heat for about 5 minutes a side. Remove them to a warmed plate.
Pour the cider into the pan, still over the heat, to deglaze the pan. Let it bubble away for a minute or so then add the mustard and stir in the cream.
Let the sauce continue cooking for a few minutes before pouring over each plated pork chop. If you're having gnocchi with, make sure you turn them in the pan to absorb any spare juices before adding them to your plates.
Serving Size: makes 1 serving
Heat the oil in a pan, and then cook the chops over a moderately-high heat for about 5 minutes a side. Remove them to a warmed plate.
Pour the cider into the pan, still over the heat, to deglaze the pan. Let it bubble away for a minute or so then add the mustard and stir in the cream.
Let the sauce continue cooking for a few minutes before pouring over each plated pork chop. If you're having gnocchi with, make sure you turn them in the pan to absorb any spare juices before adding them to your plates.
Serving Size: makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 509.9
- Total Fat: 38.4 g
- Cholesterol: 138.2 mg
- Sodium: 148.7 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.0 g
- Protein: 30.6 g
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