Karin's Gluten Free Hot Cereal

  • Number of Servings: 2
Ingredients
1/2 cup (dry)*Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal1 2/3 cups water4 tsp coconut sugar, Madhava Organic1 tsp Chia Seeds (Nutiva)1/4 cup Cranberries, dried, sweetened (craisins)
Directions
In small saucepan, bring water to a boil. Turn heat to low, add cereal and stir until fully combined. Add remaining ingredients, turn heat to very low, cover and cook about 8-10 minutes until liquid is absorbed and cereal is cooked through.

Cooking directions are on package.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TERYNSMA612.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 235.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.5 g

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