Karin's Gluten Free Hot Cereal
- Number of Servings: 2
Ingredients
Directions
1/2 cup (dry)*Bob's Red Mill Gluten Free Mighty Tasty Hot Cereal1 2/3 cups water4 tsp coconut sugar, Madhava Organic1 tsp Chia Seeds (Nutiva)1/4 cup Cranberries, dried, sweetened (craisins)
In small saucepan, bring water to a boil. Turn heat to low, add cereal and stir until fully combined. Add remaining ingredients, turn heat to very low, cover and cook about 8-10 minutes until liquid is absorbed and cereal is cooked through.
Cooking directions are on package.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TERYNSMA612.
Cooking directions are on package.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TERYNSMA612.
Nutritional Info Amount Per Serving
- Calories: 235.6
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 5.6 g
- Protein: 4.5 g
Member Reviews