Pineapple Cheese Toast

Name: Pineapple Cheese Toast Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: ! Slice Whole Wheat Bread; 1 Slice Pineapple in 100% pineapple juice; 2 oz Low Fat Cottage Cheese ( 1% milk fat); 1 tsp Ground Cinnamon; 1 tsp Splenda; Place cottage cheese on whole wheat bread top with pineapple slice. Mix together cinnamon and Splenda and sprinkle on top of pineapple and cottage cheese

(1)

Number of Servings: 1

Ingredients

! Slice Whole Wheat Bread1 Slice Pineapple in 100% pineapple juice2 oz Low Fat Cottage Cheese ( 1% milk fat)1 tsp Ground Cinnamon1 tsp SplendaPlace cottage cheese on whole wheat bread, top with pineapple slice. Mix together cinnamon and Splenda and sprinkle on top of pineapple and cottage cheese

Directions

Heat toaster oven to 350 degrees. Place bread/cottage/pineapple in toaster for 5-7 minutes or until toasted Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MIXON*42.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.8
Total Fat: 3.1 g
Cholesterol: 2.3 mg
Sodium: 400.0 mg
Total Carbs: 42.7 g
Dietary Fiber: 5.1 g
Protein: 11.0 g

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Member Reviews

CD4533375
delicious. easy and filling. just sweet enough to satisfy. - 1/29/09