Strawberry Banana Oatmeal Chia Smoothie

Name: Strawberry Banana Oatmeal Chia Smoothie Recipe
Yield: 1
Ingredients: 1/4 cup oatmeal; 1.5 tsp Chia seeds; 3/4 cup soy milk; 1/4 cup orange juice; 1/2 cup frozen strawberries; 1 banana - sliced; 1/2 tsp vanilla; 1/4 cup greek yogury

Number of Servings: 1

Ingredients

1/4 cup oatmeal1.5 tsp Chia seeds3/4 cup soy milk1/4 cup orange juice1/2 cup frozen strawberries1 banana - sliced1/2 tsp vanilla1/4 cup greek yogury

Directions

Mix in blender until smooth

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SWD2006.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.4
Total Fat: 6.9 g
Cholesterol: 0.0 mg
Sodium: 104.5 mg
Total Carbs: 64.8 g
Dietary Fiber: 9.9 g
Protein: 16.3 g

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