Tomato Cabbage Curry Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Cabbage, fresh, 1 head, large (about 7" dia)Onions, raw, 1.5 cup, choppedCarrots, raw, 1 cup, choppedCanned tomatoes, 28 oz can Vegetable Broth, 4 cup (I make my own, no fat added)Garlic, 3 tspGaram marsala powder, 3 tbspSalt & pepper to taste (I added some hot curry for extra kick)
cook onions, carrots with some tomato juice from the can, until tender. add garlic, tomatoes, curry, salt and pepper, cook 5-8 minutes. add broth. bring to a boil. add cabbage. bring to boil. reduce, simmer covered for 20 minutes. add salt and pepper to taste.
Serving Size: 8 heaping bowls
Number of Servings: 8
Recipe submitted by SparkPeople user S_PRESS.
Serving Size: 8 heaping bowls
Number of Servings: 8
Recipe submitted by SparkPeople user S_PRESS.
Nutritional Info Amount Per Serving
- Calories: 94.1
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 665.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 6.5 g
- Protein: 4.1 g
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