Crock pot Mexican Minestrone soup (fast & easy version)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 15 oz cans black beans, drained & rinsed1 14.5 oz can garbanzo beans, drained & rinsed2 14.5 oz cans Italian style stewed tomatoes, undrained1 14.5 oz can whole kernel corn2 c chicken broth or bouillon + water2 c chopped potatoes1 c salsa1 c frozen green beans2 cloves garlic (optional)
Drain & rinse corn and cans of beans.
Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPOETESS.
Mix tomatoes, corn, broth (or water & bouillon), beans, potatoes, salsa, and green beans in crock pot. Add garlic as desired. Cook on low for 8-9 hours.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYPOETESS.
Nutritional Info Amount Per Serving
- Calories: 312.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 982.5 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 15.3 g
- Protein: 15.5 g
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