Tuna Melt with Avocado

Name: Tuna Melt with Avocado Recipe
Yield: 4
Ingredients: 2 1/2 tblsp olive oil; 1 tblsp Dijon mustard; 1/4 tsp black pepper; 6 oz can albacore tuna in water drained; 1 1/2 tblsp lemon juice; 1 avocado; 1 cup cherry tomatoes quartered

Number of Servings: 4

Ingredients

2 1/2 tblsp olive oil1 tblsp Dijon mustard1/4 tsp black pepper6 oz can albacore tuna in water, drained1 1/2 tblsp lemon juice1 avocado1 cup cherry tomatoes, quartered

Directions

Serving Size: 1/4th recipe

Number of Servings: 4

Recipe submitted by SparkPeople user LHAUPT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 145.9
Total Fat: 10.8 g
Cholesterol: 12.5 mg
Sodium: 210.2 mg
Total Carbs: 5.2 g
Dietary Fiber: 2.7 g
Protein: 7.9 g

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