Healthy Egg Salad

Name: Healthy Egg Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 3 hard boiled eggs chopped; 3 hard boiled egg whites chopped; 1/4 cup non fat plain greek yogurt; 2 tbs dill pickle relish; 2 tbs each diced red pepper celery & onion; 2 tbs apple cider vinegar; 1 tsp Dijon mustard; 1 tsp honey mustard; salt & pepper to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

3 hard boiled eggs, chopped3 hard boiled egg whites, chopped1/4 cup non fat, plain greek yogurt2 tbs dill pickle relish2 tbs each diced red pepper, celery & onion2 tbs apple cider vinegar1 tsp Dijon mustard1 tsp honey mustardsalt & pepper to taste

Directions

Place chopped eggs, yolks, onions, peppers, celery and relish in a bowl. In another bowl mix yogurt, mustards and vinegar together. When thoroughly combined stir into bowl with eggs etc. Add salt and pepper to taste if desired. Spread on to whole wheat bread or English muffins for a tasty sandwich.

Serving Size: Makes approximately 4 servings for sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user DARTHMAMA16.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.1
Total Fat: 3.5 g
Cholesterol: 161.3 mg
Sodium: 291.2 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.3 g
Protein: 8.8 g

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