Juiced Veggies
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Bunch of raw spinachBunch of raw kaleBeet greens1 to 2 raw beets7 medium carrotsAdd any other raw veggie in season - be creative!(Celery and Cilantro are awesome)
Rinse veggies thoroughly, top and tail the carrots, peel the beets.
Feed it all through your juicer
Stir and enjoy!
Serving Size: makes around 6 8-ounce servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNIKAMOORE.
Feed it all through your juicer
Stir and enjoy!
Serving Size: makes around 6 8-ounce servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNIKAMOORE.
Nutritional Info Amount Per Serving
- Calories: 75.7
- Total Fat: 2.1 g
- Cholesterol: 0.8 mg
- Sodium: 144.8 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.2 g
Member Reviews