fish dip

Name: fish dip Recipe
Yield: 10
Ingredients: Sour Cream 3 tbsp (remove); *Kraft Mircale Whip 3 tbsp (remove); Dill Pickles 3 medium (3-3/4 long) (remove); *Dill Pickle Juice 3 tbsp (remove); Salt 2 dash (remove); Mrs. Dash (R) Lemon Pepper Seasoning Blend 2 tsp (remove); Pepper black 1 dash (remove)

Number of Servings: 10

Ingredients

Sour Cream, 3 tbsp (remove) *Kraft Mircale Whip, 3 tbsp (remove) Dill Pickles, 3 medium (3-3/4" long) (remove) *Dill Pickle Juice, 3 tbsp (remove) Salt, 2 dash (remove) Mrs. Dash (R) Lemon Pepper Seasoning Blend, 2 tsp (remove) Pepper, black, 1 dash (remove)

Directions

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user CHRISTIEROSE35.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 21.7
Total Fat: 1.7 g
Cholesterol: 1.6 mg
Sodium: 343.7 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.5 g
Protein: 0.2 g

More Recipes Like This

TIME30

CALS94

(267 ratings)

Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94.1 FAT 1.7 PROTEIN 5.6 CARBS 14.5 FIBER 1.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME15

CALS178

(203 ratings)

Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 177.7 FAT 8.3 PROTEIN 24.5 CARBS 1.4 FIBER 0

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

Member Reviews