Minute Orange Chocolate-Chip Mug Cake

Name: Minute Orange Chocolate-Chip Mug Cake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 2 tsp Coconut Oil; small pinch of salt; 2 Tbsp Flax Seed Meal (ground flax); 2 Tbsp Bob's Red Mill Almond Flour; 1 Tbsp Da Vinci Sugar Free Vanilla Syrup; (sub w/ any flavor!); 1 large Egg; 1/8 tsp Baking Powder; 1 tsp Orange Extract (sub with any flavor!); 1 tsp sugar free chocolate chips (optional)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 tsp Coconut Oilsmall pinch of salt2 Tbsp Flax Seed Meal (ground flax)2 Tbsp Bob's Red Mill Almond Flour1 Tbsp Da Vinci Sugar Free Vanilla Syrup(sub w/ any flavor!)1 large Egg1/8 tsp Baking Powder1 tsp Orange Extract (sub with any flavor!)1 tsp sugar free chocolate chips (optional)

Directions

make sure oil is melted and combine everything in a mug, scraping the sides down.

cook for 1.5-2 minutes in the microwave and that's it!

Serving Size: makes 1 mug cup

Number of Servings: 1

Recipe submitted by SparkPeople user HEYNOWBNICE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.0
Total Fat: 26.8 g
Cholesterol: 186.0 mg
Sodium: 131.9 mg
Total Carbs: 10.5 g
Dietary Fiber: 5.8 g
Protein: 12.5 g

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