Green Drink

Name: Green Drink Recipe
Yield: 1
Ingredients: Iceberg Lettuce (salad) 1 cup shredded or chopped; Pineapple fresh .5 cup diced; Ice Cube 2 serving; Water tap .5 cup (8 fl oz); Spinach frozen 1 cup; Honey .5 tbsp (optional)

Number of Servings: 1

Ingredients

Iceberg Lettuce (salad), 1 cup, shredded or chopped Pineapple, fresh, .5 cup, diced Ice Cube, 2 serving Water, tap, .5 cup (8 fl oz) Spinach, frozen, 1 cup Honey, .5 tbsp (optional)

Directions

Serving Size: 2 cup

Number of Servings: 1

Recipe submitted by SparkPeople user TNHARRIS37.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 130.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 134.1 mg
Total Carbs: 30.1 g
Dietary Fiber: 7.4 g
Protein: 6.8 g

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