Peanut Buttter, Banana Oatmeal Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/4 Cup Rolled Oats 1/2 Cup Fat Free Vanilla or Plain Yogurt1/2 Cup Skim Milk2 tsp Honey2 TBSP PB21 Medium banana (cut in thirds)
Directions


Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELLMILLINER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 375.7
  • Total Fat: 3.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 201.0 mg
  • Total Carbs: 68.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 23.8 g

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