homeade crab and lobster rangoon

Name: homeade crab and lobster rangoon Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 7
Ingredients: 2 tablespoons diced onion; 4 ounces neufchaetel cheese; 1 teaspoon Worcestershire sauce; 2 lobster claws (de clawed); 3 oz imitation crab; garlic powder to taste; chives to taste; pinch of salt; cooking spray

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 7

Ingredients

2 tablespoons diced onion4 ounces neufchaetel cheese1 teaspoon Worcestershire sauce2 lobster claws (de clawed)3 oz imitation crab garlic powder to tastechives to tastepinch of saltcooking spray

Directions

take cream cheese out of refrigerator and bring to room temperature. Dice onion, declaw lobster meat and chop...chop crab meat. Mix all ingredients (except cooking spray) in a small bowl. Follow instructions on wonton wrappers to put filling into wontons. Spray cookie sheet...place filled wontons on sheet and spray tops with cooking spay. Bake for 5 minutes at 400%...turn over and spray other side...bake for 5 more minutes or until browned.

Serving Size:�makes 14 rangoons

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 150.0
Total Fat: 4.4 g
Cholesterol: 37.3 mg
Sodium: 515.0 mg
Total Carbs: 15.6 g
Dietary Fiber: 0.4 g
Protein: 11.6 g

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