Vanilla Chia Pudding with wheatgrass
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
3 tablespoons of chia seeds1 cup almond milk or your choice non-diary milk1 teaspoon of wheatgrass powder1 teaspoon of vanilla extractI use 3 drops of caramel stevia 1/2 - 1 cup chopped mango or pineapple, however, you may desire to use any fruit of your choice
Mix everything in your preferred dish that holds at least 2 cups.
Refrigerate overnight. In the morning, add chopped fruit of your choice and enjoy
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETLIPS.
Refrigerate overnight. In the morning, add chopped fruit of your choice and enjoy
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SWEETLIPS.
Nutritional Info Amount Per Serving
- Calories: 267.1
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 150.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 17.0 g
- Protein: 11.0 g
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