Vanilla Chia Pudding with wheatgrass

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
3 tablespoons of chia seeds1 cup almond milk or your choice non-diary milk1 teaspoon of wheatgrass powder1 teaspoon of vanilla extractI use 3 drops of caramel stevia 1/2 - 1 cup chopped mango or pineapple, however, you may desire to use any fruit of your choice
Directions
Mix everything in your preferred dish that holds at least 2 cups.

Refrigerate overnight. In the morning, add chopped fruit of your choice and enjoy

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEETLIPS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 267.1
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.4 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 17.0 g
  • Protein: 11.0 g

Member Reviews