Spinach, Bacon and Sharp Cheddar Omelet

Name: Spinach, Bacon and Sharp Cheddar Omelet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 5 eggs beaten; 1/4 cup Milk; 1/4 cup spinach; 2 oz sharp cheddar cheese; 3 pieces of bacon cooked and chopped into chunks

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

5 eggs beaten 1/4 cup Milk1/4 cup spinach2 oz sharp cheddar cheese3 pieces of bacon cooked and chopped into chunks

Directions

Mix the milk and egg together in a bowl. In a skillet add your bacon and spinach, then pour egg mixture on top cook until the egg is cooked where there is only a little liquid remaining. Add cheese. Then gently fold in half and serve in two portions.

Serving Size: makes 2 large servings

Number of Servings: 2

Recipe submitted by SparkPeople user IMDADOGGIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 393.0
Total Fat: 26.6 g
Cholesterol: 650.0 mg
Sodium: 648.6 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.1 g
Protein: 28.8 g

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