Spinach, Bacon and Sharp Cheddar Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
5 eggs beaten 1/4 cup Milk1/4 cup spinach2 oz sharp cheddar cheese3 pieces of bacon cooked and chopped into chunks
Mix the milk and egg together in a bowl. In a skillet add your bacon and spinach, then pour egg mixture on top cook until the egg is cooked where there is only a little liquid remaining. Add cheese. Then gently fold in half and serve in two portions.
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user IMDADOGGIE.
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user IMDADOGGIE.
Nutritional Info Amount Per Serving
- Calories: 393.0
- Total Fat: 26.6 g
- Cholesterol: 650.0 mg
- Sodium: 648.6 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.1 g
- Protein: 28.8 g
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