Gluten free Quick Minestrone Soup
- Number of Servings: 6
Ingredients
Directions
2 cups diced zucchini1/2 cup gluten free pasta1/8 tsp black pepper2 cloves garlic, minced2 cans chicken broth1 can fire- roasted tomatoes or italian style stewed tomatoes1 can kidney beans1 - 10 oz pkg frozen peas & carrotsparmesan cheese, optional
Combine all ingredients in pan, bring to a boil, let simmer 10 min, sprinkle desired parmesan on top.
Serving Size: makes 6 -1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EFRANZE.
Serving Size: makes 6 -1cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user EFRANZE.
Nutritional Info Amount Per Serving
- Calories: 146.2
- Total Fat: 0.4 g
- Cholesterol: 2.9 mg
- Sodium: 914.5 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 7.2 g
- Protein: 7.2 g
Member Reviews