Peanut Butter Banana Protien Shake (The Elvis)
- Number of Servings: 1
Ingredients
1/2 Cup Skim Milk1/2 Cup Cold Water2 Scoops GNC Lean Shake Vanilla Powder1/2 Cup Non-Fat Yogurt1 Tablespoon Peanut Butter1/2 Cup Low-fat Vanilla Yogurt4-5 Ice Cubes
Add first two ingredients to the blender or shake well.
Add shake powder and blend or stir until powder is mixed with liquid ingredients.
Add remaining ingredients and blend until smooth.
Serving Size: Makes a Single Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MDSLOAN2000.
Add shake powder and blend or stir until powder is mixed with liquid ingredients.
Add remaining ingredients and blend until smooth.
Serving Size: Makes a Single Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MDSLOAN2000.
Nutritional Info Amount Per Serving
- Calories: 468.2
- Total Fat: 11.8 g
- Cholesterol: 15.0 mg
- Sodium: 293.3 mg
- Total Carbs: 69.2 g
- Dietary Fiber: 10.5 g
- Protein: 22.3 g
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