Asian Peanut noodles with chicken

Name: Asian Peanut noodles with chicken Recipe
Yield: 6
Ingredients: For Peanut Sauce:; 14.5 oz fat free chicken broth; 5 TBSP whipped peanut butter; 2 TBSP honey; 2 tsp red pepper flakes; 2 TBSP soy sauce; 1 TBSP grated ginger (I used ground); 2 cloves garlic; For Chicken:; 16 oz. Chicken cut in strips; juice of 1/2 lime ( I used key lime juice); 5 cloves garlic; 1 TBSP soy sauce; 1/2 TBSP sesame oil; 8 oz rice noodles; 3/4 cup green onion chopped; 1 1/4 cups shredded carrots; 1 cup bean sprouts; 2 TBSP chopped peanuts (if desired); 3 TBSP cilantro

Number of Servings: 6

Ingredients

For Peanut Sauce:14.5 oz fat free chicken broth5 TBSP whipped peanut butter2 TBSP honey2 tsp red pepper flakes2 TBSP soy sauce1 TBSP grated ginger (I used ground)2 cloves garlicFor Chicken:16 oz. Chicken cut in stripsjuice of 1/2 lime ( I used key lime juice)5 cloves garlic1 TBSP soy sauce1/2 TBSP sesame oil8 oz rice noodles3/4 cup green onion, chopped1 1/4 cups shredded carrots1 cup bean sprouts2 TBSP chopped peanuts (if desired)3 TBSP cilantro

Directions

For the peanut sauce: Combine chicken broth, peanut butter, red pepper flakes, honey, soy sauce, ginger & cloves of garlic in a small saucepan and simmer over medium low heat stirring occasionally until sauce becomes smooth and well blended. about 5-10 mins. set aside.

Boil water for the noodles, cook according to pkg instructions.

Season chicken with salt, pepper, red pepper, lime, garlic, ginger & soy sauce.

Heat a large skillet or wok until hot, add oil and saute chicken on high heat until cooked thru. about 2-3 mins, remove from heat and set aside.

Add 2 cloves crushed garlic, scallions, carrots, bean sprouts,cilantro & saute until tender crisp about 1-2 mins.

Drain noodles and toss with peanut sauce , when chicken is cooked toss with noodles.

Divide noodles and chicken between 6 bowls, top with sauteed veggies, bean sprouts, chopped peanuts or toss all of it together. Sprinkle cilantro on top.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KAYMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving