Bonnie's Chicken and Mushroom Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Crust:Use recipe of choiceWhite Sauce:1 cup skim milk1/8 cup flour1/4 tsp nutmegsalt and pepperToppings:8 oz. grilled chicken breast- sliced into 1/2 " strips1 and half cups sliced thin mushrooms1/4 cup sliced red onions90 g Lite Mozzarella
Generously spray small saucepan with butter pam. Add flour and stir till lightly browned. Add milk a little at a time and simmer until desired thickness.
Add nutmeg and salt and pepper to taste.
Spread sauce on crust and add toppings.
Bake in 425 oven for 10-12 min or until done.
Serving Size: Makes 1 14" pizza
Add nutmeg and salt and pepper to taste.
Spread sauce on crust and add toppings.
Bake in 425 oven for 10-12 min or until done.
Serving Size: Makes 1 14" pizza
Nutritional Info Amount Per Serving
- Calories: 183.8
- Total Fat: 5.4 g
- Cholesterol: 51.4 mg
- Sodium: 192.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.9 g
- Protein: 23.4 g
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