Bonnie's Shrimp Pizza

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
IngredientsCrust:Use recipe of choiceWhite Sauce:1 cup skim milk1/8 cup flour1/2 tsp garlic powdersalt and pepperToppings:24 large or 35 medium shrimp1 and half cups sliced thin mushrooms1/4 cup sliced red onions90 g Lite Mozzarella
Directions
Generously spray small saucepan with butter pam. Add flour and stir till lightly browned. Add milk a little at a time and simmer until desired thickness.
Add nutmeg and salt and pepper to taste.
Spread sauce on crust and add toppings.
Bake in 425 oven for 10-12 min or until done.

Serving Size: Makes 1 14" pizza

Number of Servings: 2

Recipe submitted by SparkPeople user STURGBJ.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 296.8
  • Total Fat: 8.6 g
  • Cholesterol: 161.2 mg
  • Sodium: 471.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 34.9 g

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