Curry Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Spices:SaltPepperTurmericGingerOnion powderCurry PowderGarlicOther:FlourMargarineMilk
cook mushrooms, 1 tsp of butter, garlic, onion powder, ginger and turmeric together.
In a separate bowl put milk, curry powder, salt, flour and 1tsp of butter together. mix, make sure there are no lumps.
Add to mushrooms and cook until thickened a little.
add veggies and enjoy!
Serving Size: makes enough to cover about 4 cups of veggies
Number of Servings: 1
Recipe submitted by SparkPeople user LUGRACE.
In a separate bowl put milk, curry powder, salt, flour and 1tsp of butter together. mix, make sure there are no lumps.
Add to mushrooms and cook until thickened a little.
add veggies and enjoy!
Serving Size: makes enough to cover about 4 cups of veggies
Number of Servings: 1
Recipe submitted by SparkPeople user LUGRACE.
Nutritional Info Amount Per Serving
- Calories: 233.4
- Total Fat: 10.8 g
- Cholesterol: 9.0 mg
- Sodium: 189.3 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.1 g
- Protein: 11.0 g
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