Berry Quinoa Breakfast Cereal
- Number of Servings: 1
Ingredients
Directions
1/4 cup dry quinoa1/4 almond milk1/2 cup water1/2 tbsp Whole ground flaxseed1/4 tsp cinnamon1/4 cup raspberries1/4 cup blueberries
Combine Milk, Quinoa, and water in a saucepan until boiling.
reduce heat and cover for 15mins until most liquid is absorbed
Mix in berries, cinnamon, and flaxseed
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYBRITE.
reduce heat and cover for 15mins until most liquid is absorbed
Mix in berries, cinnamon, and flaxseed
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user DAYBRITE.
Nutritional Info Amount Per Serving
- Calories: 243.9
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 40.8 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 7.6 g
- Protein: 7.6 g
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