Beef Noodle Bowl
- Number of Servings: 4
Ingredients
Directions
8 oz whole wheat linguine, uncooked3 cups broccoli florets3 medium carrots, peeled, sliced (about 2 cups)1 lb beef sirlion steak, cut into strips1/4 cup Kraft Zesty Italian Dressing1/4 cup teriyaki sauce1 tsp ground ginger-optional
Cook pasta as directed on package, adding broccoli and carrots to the
cooking water for the last 2 minutes of the pasta cooking time. Drain
pasta mixture.
Meanwhile, heat dressing in a large nonstick skillet. Add meat. Cook until
browned on all sides, stirring occasionally. Stir in teriyaki sauce and ginger. Cook until sauce thickens, stirring
occasionally.
Toss pasta and meat mixtures in large serving bowl.
Number of Servings: 4
Recipe submitted by SparkPeople user THYENMN.
cooking water for the last 2 minutes of the pasta cooking time. Drain
pasta mixture.
Meanwhile, heat dressing in a large nonstick skillet. Add meat. Cook until
browned on all sides, stirring occasionally. Stir in teriyaki sauce and ginger. Cook until sauce thickens, stirring
occasionally.
Toss pasta and meat mixtures in large serving bowl.
Number of Servings: 4
Recipe submitted by SparkPeople user THYENMN.
Nutritional Info Amount Per Serving
- Calories: 272.2
- Total Fat: 5.3 g
- Cholesterol: 65.1 mg
- Sodium: 867.5 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 4.8 g
- Protein: 30.4 g