Mama Cruz Avena
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups milk1/2 c granulated sugar1/4 cup sweetened condensed milk2 whole cinnamon sticks1-2 tsp ground cinnamon plus extra for finishpinch ground cloves1 tsp vanilla extract1 c Fine enriched yellow corn meal (Goya)
1- Heat milk in a small - medium sauce pan, add cinnamon sticks.
2- Once milk is warm add vanilla, granulated sugar and condensed milk tasting along the way for desired sweetness.
3- Slowly whisk in corn meal making sure it doesn't clump, add in ground cinnamon and cloves.
4- Cook until desired thickness. Remove & discard cinnamon sticks.
5- Serve on plate sprinkled with extra ground cinnamon
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSJMA6808.
2- Once milk is warm add vanilla, granulated sugar and condensed milk tasting along the way for desired sweetness.
3- Slowly whisk in corn meal making sure it doesn't clump, add in ground cinnamon and cloves.
4- Cook until desired thickness. Remove & discard cinnamon sticks.
5- Serve on plate sprinkled with extra ground cinnamon
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MRSJMA6808.
Nutritional Info Amount Per Serving
- Calories: 255.9
- Total Fat: 2.7 g
- Cholesterol: 10.0 mg
- Sodium: 100.7 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 0.0 g
- Protein: 8.3 g
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