Vegan Pumpkin Pie Smoothie

Name: Vegan Pumpkin Pie Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 3 tbsp. hemp protein powder (90 calorie); 1 fresh banana; 3 medjool dates (or other natural sweetner); 1 cup canned pumpkin puree; 1 cup Almond Breeze unsweetened vanilla almond milk; 1.5 tsp pumpkin pie spice; about 5 ice cubes (to cool to taste)

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

3 tbsp. hemp protein powder (90 calorie)1 fresh banana3 medjool dates (or other natural sweetner)1 cup canned pumpkin puree1 cup Almond Breeze unsweetened vanilla almond milk1.5 tsp pumpkin pie spiceabout 5 ice cubes (to cool to taste)

Directions

Throw in blender. Mix until smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CEILMARY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 241.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 97.3 mg
Total Carbs: 51.6 g
Dietary Fiber: 11.6 g
Protein: 9.9 g

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