Tuna sandwich
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
1 can tuna in water ( drained ) 2 tblsp light mayo1 tsp yellow mustard 1/4 tsp onion powder 1 sandwich 1/4 tsp favorite tobasco sauce (chipolte,jalepeno ect)2 tblsp hamburger relish 6 slices Pumpernickel Bread
mix everything together except the bread and then divide between three slices of bread then top with other three slices
Serving Size: makes 3 sandwiches 1 sandwich = 1 serving
Number of Servings: 3
Recipe submitted by SparkPeople user HAANARAE.
Serving Size: makes 3 sandwiches 1 sandwich = 1 serving
Number of Servings: 3
Recipe submitted by SparkPeople user HAANARAE.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 4.6 g
- Cholesterol: 22.7 mg
- Sodium: 666.4 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 3.4 g
- Protein: 15.3 g