AFTER ROAST LATKES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Ingredients:*Carrot - boiled without salt 1 cupCelery - .25 cupboiled potato - 3 cups*Progresso Bread Crumbs - Italian Style, 0.25 cup(remove)Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), 50 gram(s)(remove)*Flour, white, 1 cup(remove)*Crisco Pure Vegetable Oil, 4 tbsp(remove)For some reason I couldn't get sea salt on a search without it being a chip or something...so, 1 tsp table salt, 2 tbsp badia complete seasoning or cracked pepper.
Put oil in frying pan. Line baking pan with tin foil. Preheat oven to 400 degrees.
take your left over veggies, drain off any liquids (press through a colander or squeeze in cheese cloth to get veggies dry. in a large mixing bowl combine veggies, bread crumbs, seasoning and flour. with a potato masher mash and stir until potato/carrots are in small chunks (but not so smooth as mashed taters) and flour/bread crumbs are well incorporated into mix. Stir egg and pour over mixture and either blend in by hand or spoon. Make little patties about 2" diameter. Heat oil to medium high in frying pan, drop patties in (batches if needed), cook 2 minutes one side (light brown sear), 2 minutes on the other and transfer to (i use aluminum foil lined baking pan). When all patties are in the baking pan cook for 8 minutes.
Serving Size: makes 8 2" servings
Number of Servings: 8
Recipe submitted by SparkPeople user OLD-NACL.
take your left over veggies, drain off any liquids (press through a colander or squeeze in cheese cloth to get veggies dry. in a large mixing bowl combine veggies, bread crumbs, seasoning and flour. with a potato masher mash and stir until potato/carrots are in small chunks (but not so smooth as mashed taters) and flour/bread crumbs are well incorporated into mix. Stir egg and pour over mixture and either blend in by hand or spoon. Make little patties about 2" diameter. Heat oil to medium high in frying pan, drop patties in (batches if needed), cook 2 minutes one side (light brown sear), 2 minutes on the other and transfer to (i use aluminum foil lined baking pan). When all patties are in the baking pan cook for 8 minutes.
Serving Size: makes 8 2" servings
Number of Servings: 8
Recipe submitted by SparkPeople user OLD-NACL.
Nutritional Info Amount Per Serving
- Calories: 198.8
- Total Fat: 8.0 g
- Cholesterol: 21.3 mg
- Sodium: 88.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.0 g
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