Weight Watchers Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb. lentils, rinsed (about 2 cups)1 cup sliced or shredded carrots2 1/3 cupd chopped onions8 cups of vegetable broth1 tsp salt1/2 tsp ground pepper
Makes 12 sdrvings ~ 3/4 Cup per serving
Place all ingredients in a slow cooker. Stir, cover, and cook on low for 7-8 hours. Freezes well
This recipe is CORE . If Flex, count 2 Points per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user MHINDS1259.
Place all ingredients in a slow cooker. Stir, cover, and cook on low for 7-8 hours. Freezes well
This recipe is CORE . If Flex, count 2 Points per serving.
Number of Servings: 12
Recipe submitted by SparkPeople user MHINDS1259.
Nutritional Info Amount Per Serving
- Calories: 68.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 853.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.7 g
- Protein: 3.6 g
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