Pancake Squares
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 1/2 cups milk (any kind)2 tbsp. melted butter or coconut oil2 eggs1 tbsp. maple syrup2 cups flour (again any kind works, or a combination of a few of your favorites!)4 tsp. aluminum free baking powder1/4 salt
Mix all ingredients together until smooth. Grease a 9 x 13 baking pan or muffin tin and add ingredients and bake in a 350 F oven for 15 to 20 min. (depending on how hot your oven gets).
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user RAIDRSGAL.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user RAIDRSGAL.
Nutritional Info Amount Per Serving
- Calories: 129.4
- Total Fat: 3.8 g
- Cholesterol: 36.5 mg
- Sodium: 252.9 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.0 g
- Protein: 5.7 g
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