Tuna Salad

Name: Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 Can Tuna in water; 1 cup frozen peas thawed; 1 cup Celery diced; 1 cup carrots diced; 1 Tbsp onion chopped; 1/2 Cup Green Peppers diced; 4 Tbsp. Hellman's Reduced Fat Mayo; Salt to taste

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 Can Tuna in water1 cup frozen peas, thawed1 cup Celery, diced1 cup carrots, diced1 Tbsp onion, chopped1/2 Cup Green Peppers, diced4 Tbsp. Hellman's Reduced Fat MayoSalt to taste

Directions

Mix ingredients together and serve chilled on a lettuce leaf.

Number of Servings: 4

Recipe submitted by SparkPeople user MELODYJ43.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 121.8
Total Fat: 2.6 g
Cholesterol: 12.4 mg
Sodium: 340.3 mg
Total Carbs: 11.9 g
Dietary Fiber: 2.9 g
Protein: 13.0 g

More Recipes Like This

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME20

CALS267

(82 ratings)

Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by: EAGLES17

CALORIES 266.7 FAT 12.8 PROTEIN 34.3 CARBS 3 FIBER 0.2

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

Member Reviews