Watercress and grapefruit salad

Name: Watercress and grapefruit salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 50g watercress; 1 grapefruit (pink or yellow); 1tsp mustard seeds

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

50g watercress1 grapefruit (pink or yellow)1tsp mustard seeds

Directions

Crush the mustard seeds and put in the bottom of a salad bowl. Peel the grapefruit and separate the segments. Toss in the washed watercress.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LOVAGE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 28.2
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 5.8 mg
Total Carbs: 6.4 g
Dietary Fiber: 1.2 g
Protein: 0.8 g

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