Inside Out Carrot Protein Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 cup of whole wheat flour2 scoops of UMP vanilla protein powder2 tsp cinnamon1 tsp pumpkin pie spice1/2 tsp baking soda4 egg whites1/4 cup Sugar free Brown sugar and cinnamon syrup1/4 cup water1 small box of raisins1/2 cup grated carrots8 oz of carrot baby food3 Laughing Cow Cinnamon cream cheese wedge
Preheat oven to 350*
Mix dry ingredients. Add wet ingredients. Mix together.
Spoon 1/4 cup batter into each muffin pan. Cut each cream cheese wedge in half. Place one in each muffin pan. Cover with 1/8 cup of batter.
Pour into prepared large muffin pan
Bake approximately 25 minutes.
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user CEVETTS.
Mix dry ingredients. Add wet ingredients. Mix together.
Spoon 1/4 cup batter into each muffin pan. Cut each cream cheese wedge in half. Place one in each muffin pan. Cover with 1/8 cup of batter.
Pour into prepared large muffin pan
Bake approximately 25 minutes.
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user CEVETTS.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 3.7 g
- Cholesterol: 6.6 mg
- Sodium: 271.4 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.6 g
- Protein: 12.9 g
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