Crab Cakes (Using imitation crab)
- Number of Servings: 10
Ingredients
Directions
4.5 cups imitation crab.5 cup chopped green onions2 garlic cloves, minced1 tsp parsley1/4 tsp worcestershire1/2 cup egg substitute3 TBS kraft light mayo1/2 tsp pepper1 TBS old bay seasoning1/4 cup chopped celery
Mix ingredients together and use 1/2 cup mixture to make 10 cakes. Fry in pan sprayed with canola oil spray on low-med heat, approx 5 minutes on each side. They will be flaky and will tend to fall apart.
Number of Servings: 10
Recipe submitted by SparkPeople user INKISGOOD.
Number of Servings: 10
Recipe submitted by SparkPeople user INKISGOOD.
Nutritional Info Amount Per Serving
- Calories: 120.0
- Total Fat: 2.1 g
- Cholesterol: 6.2 mg
- Sodium: 661.7 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 0.1 g
- Protein: 6.6 g
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