Simple Steel Cut Oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 steel cut oats3/4 c water1/4 c milk (1%)1/8 tsp salt1/4 tsp vanilla0.5 Tbsp agave nectar
Bring water to boil. Stir in oats. Teduce heat to medium and cook 30 minutes stirring often. Stir in milk, salt and vanilla. Cook an additional 10 minutes. Once cooked add the agave and any other toppings you want.
Serving Size: make 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMI1977.
Serving Size: make 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SAMMI1977.
Nutritional Info Amount Per Serving
- Calories: 198.5
- Total Fat: 3.1 g
- Cholesterol: 3.0 mg
- Sodium: 332.8 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.0 g
- Protein: 8.1 g
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