Lizard Food

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 BellPepper (I mix green, yellow and orange)1/2 tsp onion powder (onion or minced onion acceptable)3 cherry tomatoes1 carrot1 large celery stalk2 cups spinach1 tbsp low fat raspberry vinaigrette(or preferred dressing)
Directions
Add all but spinach and dressing to pan, grill until soft. add spinach cook 1 min
allow to cool, mix in dressing.

Serving Size: makes 1 large serving

Number of Servings: 1

Recipe submitted by SparkPeople user JAKII23.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 168.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.7 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 12.2 g
  • Protein: 13.1 g

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