Healthier Migas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg2 egg whites2 corn tortillas1 t smart balancesalt to taste
Lightly toast corn tortillas, tear into bite-size pieces and set aside. Blend eggs together well; add tortillas. Let sit for a few minutes.
Heat smart balance in pan and cook egg/tortilla mixture until just set.
Season to taste.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ROJODULCE.
Heat smart balance in pan and cook egg/tortilla mixture until just set.
Season to taste.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user ROJODULCE.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 9.0 g
- Cholesterol: 186.0 mg
- Sodium: 245.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.0 g
- Protein: 15.5 g
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