Egg white omelet with zucchini, cherry tomatoes and garlic

Name: Egg white omelet with zucchini, cherry tomatoes and garlic Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 4 egg whites; 6 cherry tomatoes halved; 1/2 cup chopped zucchini; 1 tsp minced garlic; 1 tbs basil; 1 tsp salt

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

4 egg whites6 cherry tomatoes, halved1/2 cup chopped zucchini1 tsp minced garlic1 tbs basil1 tsp salt

Directions

Scramble the egg whites, pour into pan sprayed with non-stick spray. Sprinkle other ingredients on top, cook on low. When almost done, fold in half with spatula, let cook 1 minute on that side, flip and cook 1 minute on other side. Done!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SDRLECKIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 101.1
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 2,548.3 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.6 g
Protein: 15.9 g

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