Vegetable meat hamburgers

Name: Vegetable meat hamburgers Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 12
Ingredients: Beef lean 300 gr; 3 carrots fresh; 2 onions; celery; 200 gr bread crumbs; 400 gr champigonons; 1 medium broccoli

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 12

Ingredients

Beef lean 300 gr3 carrots fresh2 onionscelery200 gr bread crumbs400 gr champigonons1 medium broccoli

Directions

Serving Size: 1 Hamburger

Number of Servings: 12

Recipe submitted by SparkPeople user CICONJA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 169.1
Total Fat: 5.9 g
Cholesterol: 48.8 mg
Sodium: 173.3 mg
Total Carbs: 18.2 g
Dietary Fiber: 2.7 g
Protein: 10.5 g

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