Fruit, Nuts & Greek Yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Ingredients:*Trader Joes Greek Style Nonfat Plain Yogurt, .60 cup(remove)*freshly ground nutmeg, .25 tsp(remove)Cinnamon, ground, 1 tsp(remove)Vanilla Extract, 1 tsp(remove)Natural Raw Unfiltered Honey, .25 tbsp(remove)Apples, fresh with skin, 1 cup slices(remove)Banana, fresh, 1 extra small (less than 6" long)(remove)Strawberries, fresh, 6 small (1" dia)(remove)Sunflower Seeds, without salt, .50 oz(remove)
cut up all of your fruit
add the first 5 ingredients and mix in the bowl together, add chopped fruit over yogur mix and blend together and sprinkle the sunflower seeds. easy peasy
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user EBPOOKIE.
add the first 5 ingredients and mix in the bowl together, add chopped fruit over yogur mix and blend together and sprinkle the sunflower seeds. easy peasy
Serving Size: 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user EBPOOKIE.
Nutritional Info Amount Per Serving
- Calories: 332.9
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 44.9 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 8.7 g
- Protein: 17.4 g
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