Curried Vegetables

Name: Curried Vegetables Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: about 1/2 cup broccoli florets; about 1 medium carrot chopped roughly; about 1/2 cup chopped onion; about 1/4 cup frozen peas (or fresh); about 1/4 cup green bell pepper chopped; about 1/2 cup cherry/grape tomatoes cut in half; 2 tsp curry powder; 1/4 cup yogurt divided to serve; 2 Tbsp chopped cashews divided to serve

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

about 1/2 cup broccoli floretsabout 1 medium carrot, chopped roughly about 1/2 cup chopped onionabout 1/4 cup frozen peas (or fresh)about 1/4 cup green bell pepper, choppedabout 1/2 cup cherry/grape tomatoes, cut in half2 tsp curry powder1/4 cup yogurt, divided, to serve2 Tbsp chopped cashews, divided, to serve

Directions

Place all the veggies in a small/medium saucepan with about 1/2 cup of water. Sprinkle the curry powder on and stir to distribute, then cover and bring to a boil. Reduce the heat to a simmer and cook until everything is heated throughout.
Do not add cashews or yogurt until you serve it or the yogurt with curdle (ew!).
Serve with homemade chapatis or rice!

Serves 3 as a side dish, about 1/2 cup each.

Number of Servings: 3

Recipe submitted by SparkPeople user PESCETARIAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving