Spicy black bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERSAV.
Saute chorizo, onion and chopped garlic and jalapino pepper (seeded and chopped) in olive oil. Add black beans, broth and red peppers. Simmer for 30 minutes. Blend half or more of soup with an emersion blender or puree in blender. Serve with a dollop of greek yogurt mixed with the juice of half of a fresh lime.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TERSAV.
Nutritional Info Amount Per Serving
- Calories: 388.5
- Total Fat: 14.4 g
- Cholesterol: 24.9 mg
- Sodium: 705.7 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 9.9 g
- Protein: 22.5 g
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