Maria´s South Beach Friendly Creole Turkey Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Any broth you desire. I used chicken.3 cloves of garlic1 lb. ground turkeycreole seasoning is optional, but makes this soup taste great.Spinach and PeasRicottaEgg BeatersSalt and pepper to taste
Directions
Cooke your turkey separate from all other ingredients. Make sure to season it and drain. Set aside. In a pot boil broth and add spinach and peas, seasonings and garlic. Whisk in the ricotta and egg beaters. Add meat and then allow it all to simmer for 15 minutes. Enjoy! Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user MARIAKINS.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 267.9
  • Total Fat: 12.4 g
  • Cholesterol: 67.5 mg
  • Sodium: 1,627.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 31.0 g

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