Indian chai
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user SONA12.
approx I cup water, 1/2 tsp black tea, 1/8 cup milk and 1.5 tsp sugar.
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user SONA12.
Nutritional Info Amount Per Serving
- Calories: 48.1
- Total Fat: 1.2 g
- Cholesterol: 3.0 mg
- Sodium: 19.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.2 g
Member Reviews