Pumpkin Pie Protein Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
*Lactaid 1% Milk, 1 cup Jello Sugar Free Butterscotch, 2 tbsp *UnJury Protein powder - Unflavored, 1 serving *Pumpkin Pie spice, 2 tsp BUTTER BUDS Sprinkles Butter Flavor Granules, 1 tsp3-4 Ice Cubes
Pour 8 ounces of milk into a blender (one that crushes Ice), add the remaining ingredients. Depending on the settings on the blender, either crush or blend for about 45 seconds. Service cold. Can be stored in the refrigerator for 24 hours, but will thicken the longer it sits.
Serving Size: Makes 1 8 ouce serving
Number of Servings: 1
Recipe submitted by SparkPeople user DRAGNFOG.
Serving Size: Makes 1 8 ouce serving
Number of Servings: 1
Recipe submitted by SparkPeople user DRAGNFOG.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 2.9 g
- Cholesterol: 15.0 mg
- Sodium: 581.8 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 0.5 g
- Protein: 28.2 g
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