Fuhrma's Pumpkin Pudding With Bananas
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 1/2 cups pumpkin puree 1/4 cup raw almonds 1 teaspoon pie spice (or equal parts cinnamon, nutmeg, ginger, clove) 2 frozen bananas 1/2 medium pear 1 cup unsweetened soy, hemp or almond milk
Instructions:
Add all ingredients to high-powered blender and blend until smooth.
Serving Size: 4 very large servings
Add all ingredients to high-powered blender and blend until smooth.
Serving Size: 4 very large servings
Nutritional Info Amount Per Serving
- Calories: 176.8
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 7.9 g
- Protein: 4.5 g
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