Chicken and bean chili

Name: Chicken and bean chili Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 1
Ingredients: 4-5 frozen chicken breast; 1 cup frozen corn; 1 can black beans; 1 can green chile enchilada sauce

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 1

Ingredients

4-5 frozen chicken breast1 cup frozen corn1 can black beans1 can green chile enchilada sauce

Directions

Add in the chicken to your crock pot. Add in the black beans, the corn and finally the sauce. Let it cook on low for 6-8 hours.

Serving Size: Makes 2-4 bowls

Number of Servings: 1

Recipe submitted by SparkPeople user BXENOS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 282.3
Total Fat: 2.9 g
Cholesterol: 55.0 mg
Sodium: 1,000.0 mg
Total Carbs: 29.8 g
Dietary Fiber: 7.4 g
Protein: 30.0 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

Member Reviews