Breakfast Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
4 tangerine slices3 apples, peeled and cored3 oz. grapes1 tsp cinnamon1/4 c. coconut milk3 dried figs, chopped1/4 c. golden raisins6-8 brazil nuts, chopped2 tbsp coconut flakes2 tbsp oats
Mix all ingredients and store in refrigerator overnight, allowing the coconut milk to absorb into the oats.
Serving Size: makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMAD13.
Serving Size: makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CMAD13.
Nutritional Info Amount Per Serving
- Calories: 116.7
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.0 g
- Protein: 1.4 g
Member Reviews